The Difference Between Ab Machines and Ab Belts

The Difference Between Ab Machines and Ab Belts

AB Belt Reviews

Ab Machines and Ab Belts

In present time you can get a lot of machines and electronic devices for abdominal toning and some of those solutions really give good result as well to you. But if we talk about the most popular solutions then ab machines and ab belts are the most popular solution around the world. However choosing one of these two solutions for ab toning can be a complicated subject for many people because they do not know what to chose. In order to help you in this situation, here I am sharing some to the most common differences between ab machines and belts (flex belts) and then you can choose one wisely according to your specific requirements.


When you use some ab machines to get toned ab then you have to do a lot of hard work or exercise to get toned abs. But in case of belts you can just use it on your abs and once its motion will start, then it will do the needful to tone your abs. So, we can say you will have to do some exercise to get the desired result from ab machines, but when you will use the belts then you don’t have to worry about the exercise.

Ease of use:

You cannot use ab machines outside of your gym area and you have to follow special instruction for that. Also, if you do not follow the special instruction for exercise, then either you will not get the optimum result or you will end up having some kind of strain with it. At the other hand you can use the ab belts at practically any place and you can get optimum result with utmost simplicity.


I wouldn’t say anything negative about effectiveness of both the solution because both of these solutions give you great result. However, you need to understand that if you have a lot of fat around your waist area then belts may not give optimum result to you. In this kind of situation you will need to use some ab machines to get the bet result. At the other hand if you have less fat on ab area then you can get effective result with your belts also.

Calorie consumption:

Although both of these solutions help you burn calories, but belts burn a very small amount of calories. However this is not the case with ab machines because exercise by this kind of machine will include a lot of motion and hard work. That means you will be able to burn a lot of calories as well and it will help you lose your weight as well. Hence, if you want to burn lot of calories and you want to reduce your over all weight then ab machines will help you in that else ab belts are fine.

So, on the basis of these differences you can easily choose an ab toning solution for you. Also, with proper selection you can get perfect health as well so when you choose one of these solutions then make sure you keep above differences in your mind and then you choose one accordingly.

The Difference Between Ab Machines and Ab Belts
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