According to the recommendation of the World Health Organization, waist to hip ratio is a
good indicator of a person’s health. A person with higher waist to hip ratio, meaning has more than 32 inches waistline for women or 36 inches for men are at more risk of developing cardiovascular disease, those involving the heart and the blood vessels waist trimmer belt.
That is why nowadays, people would be more conscious of their waistline. Aside from the good healthy a healthy waist can contribute, the physical appearance would benefit as well. Any clothes would fit a slim waistline person and they won’t have a problem picking their size or even moving from one place to another because there is on excess baggage hanging in the middle of their body.
With this goal of looking good and feeling good, people resort to something that will give them what they want and that is wearing belts that can give them nice waistline and even help in reducing weight! Now that is the question. Will some waist trimmer really contribute to having the slimmer waist and healthier body?
The Fact about Abdominal Fat
The waist is made up of a nice lining of good muscles. Based on gender, fat deposition tends to increase, a woman being more prone to building fat around the waist. The fat’s role is to cushion and protect internal organs like your stomach and intestines. Physical inactivity tends to contribute in fat deposition too.
People who do not exercise and does more sitting tends to have bigger waistline than those people who life an active lifestyle. Knowing that, many people were encouraged to live action to get rid of the fat or use different waistline reduction paraphernalia to have close to the perfect 24 inches for women. But are the things they using worth its cost and effect?
The Truth about waist trimmer belt and Trimmers
Reality bites and kicks, you straight up and surely it will hurt a lot especially if it is packed with disappointing facts. That’s what the expectation is when you understand what waist trimmers are for. Actually, this trimmer is used to bind the abdominal area after an operation or to correct posture. These belts are not really intended at all to melt the fats on the waist because first and foremost, fat in the body can’t be melted like regular fat and the only way to flush it out of the body is to convert it to energy.
Sorry to disappoint you but those sauna belts are melting just the water trapped in your tummy area that could cause an increase in waistline but not permanently the hard fats you got there. If you really want to have the waistline of Barbie, or a little close to it, don’t rely on the trimmers but on your determination to keep active for not just a good looking but also healthier you. The formula for losing weight or reducing any body part, if there’s no sweat, there is no result expected. If there’s no pain, don’t expect that there’s something you’ll gain.