What Treadmill Do For Your Body
Do you need the best fitness equipment for your cardio training? No need to hit the gym when you can bring the gym to your home. By buying the best treadmill under 500 you will get all the cardio workouts at the comfort of your home.
In this post, we have sampled up the best treadmills under 500 reviews to help you. Our reviews are the best. For starters, we have experimented with every one of these treadmills that we have given you. We have also looked at the user feedback and experience. More importantly, we have looked through user needs and prepared an ideal treadmill buying guide.
In addition to that, we have also added other vital tips that you must know before buying. Our reviews were sampled from over 20 treadmills that have been rated as the best. Take a look at what we have for you here.
(Here, we copied the extreme reviews from expert team under Dr. Sally Jones )
Top 7 Best Treadmills Under 500 in 2021
Merit Plus Fitness HTM0779-01 725T Treadmill
The Merit 725T Plus treadmill makes it easy to kick-start your in-home workout routine. That’s why it is recommended for anyone who wants a workout program that fits their needs and fitness level.
The 725T Plus comes readily outfitted with top-quality 2.25 horsepower drive motor. The motor provides smooth power at any level of speed. It will leave you with a steady belt motion under the foot irrespective of your weight.
Intuitive Controls + Speed Range of 0 – 10 Mph
The treadmill also comes with intuitive console controls. The controls are easy to access and set up. They will help you customize a workout model for your needs. And help you set up among other things your workout pace starting from 0 – 10 miles per hour.
Two-Window LED Display
More importantly, it is no brainer if you want to monitor your workout progress. Thanks to a two-window LED display screen that allows you to track; time, speed, distance, speed, and calories burned.
Spacious Workout Area
The 725T Plus Treadmill also offers a spacious workout area of about 18-by-45-inches. This space allows you the freedom of a great walking or running room.
AERO Soft Cushioning
It is also fitted with an Aerosoft cushioning technology below the belt. This technology will help to isolate your feet, toes, and legs from any shock. And this is very important for beginner trainers.
Seven Preset Programs
Even so, the reasons many people agree that the 725T is the best treadmill under 500 is this. The treadmill includes a seven preset program design. This system enables you to track your workout and also meet your targets easily.
In addition to all these is a pulse monitor that enables you to check your heart rates. This add-on is vital as it prevents you from overtraining.
Heavy Steel Frame
Then there is the issue of wear and tear. It will help you to know that the Merit Plus Fitness HTM0779-01 725T Treadmill is tailored for this. It has a steel frame that’s designed for the heavy workout programs.
Space Saving Folding Design
Even better, the frame makes the treadmill easy to store. Thanks to its foldable design and quick incline keys. The folding frame measures 32 x 52 x 71 inches.
And what’s the weight capacity of the treadmill? The 725T boasts a 250 pounds capacity. It enjoys a low monitor and belt noise and offers a constant graphics display for your progress. In short, it is the complete at-home workout machine.
For beginners, the treadmill’s frame lifetime warranty and an additional two-year warranty on its motor is a great bonus. You don’t have to worry about any forms of manufacture defects that could occur.
As a matter of fact, apart from customizable workouts and data tracking the treadmill also offers many other innovative technologies. The technologies include; a reliable data storing technology, compatibility with MP3 players, and a digital progress chart.
The design includes speakers and many other LED displays that will provide better information on the user of progress.
Thanks to the many cool features that this contemporary treadmill comes with you shouldn’t have any problem maintaining a great workout routine and also tracking your personal progress too.
- Workout area: 18 x 45 inches
- Roller dimension: 42mm
- Horsepower: 2.25 THP
- Frame: Steel
- Capacity: 250 pounds
- Dimensions: 31 by 52 by 71 inches
- Cushioning: AERO soft cushioning
TIP: It is only by monitoring your heart rate that you can really track what kind of workout you are getting. These preset functionalities and pre-programmed workouts will help you to do that easily.
Weslo 5.2T Crosswalk Treadmill
Another one of the best treadmills under 500 is the Weslo 5.2T Crosswalk Treadmill. Like the other top-rated treadmill that we have just seen, this one also has a set of high-end features. Let’s dig in.
For starters, this treadmill is designed to provide you with a complete workout program. You can easily tailor it to fit your legs, arms, and upper body workout. It is easy to set up and you can have it in proper working condition in no time.
2.25 Horse Power
The treadmill is also fitted with a top-quality 2.25 horsepower drive motor. The motor will provide you with a smooth power irrespective of the speed you hit. It will also leave you with a steady belt motion anytime you use the belt.
Enough Workout Space
Even so, it is the fact that the Weslo 5.2T Treadmill is spacious that many people love it. Indeed, the workout space on the belt measures 16″ x 50″ inches. This means you won’t have to worry about falling when running on it.
2 Positions Adjustable
The treadmill belt also offers a two-position incline. The positions are easy to adjust and will take you no time to move from one level to the next. Thanks to the LED display access that allows you to do that while training.
Comfort Cell Cushioning
On the belt is also a Comfort Cell Cushioning. The cushioning is so cool that it won’t hurt your feet. It offers a therapeutic touch to your workout that’s good for your feet, toes, and also legs too.
Space Saving Design
If you are wondering how this design works, here it is. Remember the foldable frame that we saw above? Weslo 5.2T also comes with a collapsible design. Apart from that it also enjoys a complete design that captures all forms of workout in a single unit.
LCD Window/ Display
You won’t have to struggle to monitor your workout progress. Why should you when this treadmill offers you an easy to views the LCD window? The window helps you in tracking time, speed, distance, speed, and calories burned.
10 Miles Per Hour
And what more if you have the freedom of moving from 0 to 10 miles per hour. Top speeds are ideal in case you want to enhance workout endurance. However, if you are just starting out, it is important that you increase speeds gradually.
Digital Speed Control
The speed control is digitalized. You will easily enjoy an easy setting that allows you to do this while in motion. No need to stop as this will cause so much inconvenience.
4 Preset Workout Apps
Personally, I love this treadmill because of its high integration system. With 4 preset workout apps, you can easily integrate this system with your smartphones. This will leave you with easy control and tracking.
Thumb Pulse Heart Rate Monitor
More importantly, using this treadmill means that you will be able to enjoy a timely pulse monitor. This is good for your workout. Pulse monitor goes hand in hand with a heart rate monitor to save you from overworking.
250 Pound Capacity
And just like the best budget treadmill under $500 that we saw above, this one also offers a 250-pound weight capacity. It is therefore ideal for home and residential use anytime that you choose to.
The frame is made of steel. It is collapsible and comes with 90-day parts and labor warranty. With proper care and maintenance, the frame is extremely durable too.
- Dimensions: 66 x 30 x 9 inches
- Weight: 127 pounds
- LCD Window/ Display
- Digital Speed Control
- Comfort Cell Cushioning
- Workout Space: 16″ x 50″ inches
- 2.25 Horse Power
TIP: For those who want a complete world-class coaching technology in the comfort of their home.
Goplus Folding Electric Support Treadmill with Motorized Power
The next best treadmill under 500 reviews that we will look at is the Goplus Folding Electric Support Treadmill with Motorized Power review. We didn’t how good this treadmill is until we saw the user feedbacks and tested it for a week. Take a look.
Goplus Folding Electric Support Treadmill is a powerful machine. It offers a 2.25 horsepower and a quite impulse motor. The two combines so well to deliver good power for an interval workout, speeds, and endurance training.
Impulse Max Motor
The impulse max monitor is the source of peace in this machine. Thanks to this component, you don’t have to worry about any interference or irritability since this treadmill won’t make any noise. It is simply perfect for in house use.
It doesn’t quite compare to the others that we have seen. Nonetheless, it is still capable of holding huge amounts of weights of up to 220 pounds. This weight capacity will meet the needs of many people who are working out.
Highly Durable Frame
Goplus Folding Electric Support Treadmill with Motorized Power also has a very durable frame. The frame is made out of a steel alloy and will handle any form of pressure. You can, therefore, use it without any worry.
Foldable/ Adjustable Incline
The incline design is also tailored to easily meet your needs. It comes in an easy folding mechanism with a soft drop system that will help you to fold and unfold this treadmill safely anytime.
3 Levels Incline Change
More importantly, incline technology is designed with a 3-level change. The changer system is designed to help you burn calories, tone muscle, and even build greater endurance. It provides the best endurance.
0.5-7.5 Miles Per Hour
Another area that this treadmill is slightly lower as compared to the ones we have seen is speed. However, that doesn’t mean it is not efficient. With a capacity to hit speeds of between 0.5 and 7.5 mph, this workout machine is the bomb! No one will hit speeds higher than this.
Speed levels are available, and you can easily select different speed bases depending on your physical condition or workout routine.
Another thing that’s also available and which you can select in the same way is 12 workout programs. They are pre-set easy-to-use programs that help to improve cardiovascular fitness, health, and calorie burn.
5″ Blue-Ray LCD Display
And to make your workout customization easy is an LCD display. The display also doubles up as a pulse and heart rate monitor. It also shows the speed, distance, time, and calories burned.
And if there is anything that one should be proud of is that the pulse monitor is built into handgrips. Meaning it is easy to use and you won’t require any forms of preset before hitting the road.
16″ X 47″ Rubber Tread Belt
The workout space is also large enough. It measures 16″ X 47″ in dimensions and will leave you with enough space for running, jogging, and walking. Eventually, you will have the very best workout experience.
Goplus Treadmill can support Bluetooth connection with smartphone apps. It is super easy and will work well with your treadmill.
Safety Cushioning Design
Finally, this treadmill comes with a safety key that will connect you and your machine, with a simple emergency, stop, and start button. The cushioning design is on both sides of the treadmill and help to reduce noises and to decrease floor vibrations too.
- Material: Heavy-Duty Steel
- Rubber Color: Black and Grey
- Rated Power: 2.5HP
- 5 Inch LCD Display Screen
- Runway Size: 16.5″ X 50″
- Overall Size: 63” X 28.7” X 52.7”
- Weight Capacity: 220 Lbs
TIP: Use this treadmill if you need remote access with and fitness plan that comes according to your height, weight and heart rate record.
ProForm 300i Performance Treadmill
Now for the best budget treadmill under $500, we should look at the Pro Form 300i Performance Treadmill. You must be asking. Is it any different from the rest? Not quite. Apart from its cool features, it comes with a great price.
2.0 Horse Power
If you are wondering, it will be cool to know that there isn’t much difference between a 2.0 HP and 2.25 HP. Both are capable of deploying enough power to take treadmill belts to top speeds in no time.
With the 2.0 HP motor, you will have a powerful machine that guarantees a smooth ride. You will be able to have a bumpy-less run even of the highest speeds.
16 x 50 Inches Tread Belt
The tread belt is spacious enough. It measures 16 x 50 Inches and will leave you with more workout room than you need. As a matter of fact, you won’t worry about tripping, sliding, or falling.
300 Pounds Capacity
And for people who are looking at higher weights to trim down, this belt is awesome. It supports a maximum weight capacity of 300 pounds. This is one of the top capacity belts that we have here.
And to reduce the impact on your joints, this treadmill is designed with ProShox Cushioning. This type of cushioning will provide a comfortable workout and more importantly a faster recovery.
0-10 Miles Per Hour
Nonetheless, the belt is also capable of hitting top speeds. In just a few minutes, it will be able to move from 0-10 Miles Per Hour depending on how you choose to adjust it.
And even at top speeds, you won’t have to worry about a thing. You will find a reliable QuickSpeed Control that will help you to keep within your limits. The best thing about this feature is that you can access it through the LCD, or a Bluetooth enabled the app.
0-10 Percent Quick Incline
The quick incline control is also very much reliable. You can easily move it from 0-10% in no time depending on your type of workout routine or endurance desire.
Pulse EKG Heart Rate Monitor
You will also get a Pulse EKG Heart Rate Monitor. The monitor works with your grip as it is fitted around the handlebars. This means you don’t have to make any changes before you start to work out.
Again, this best treadmill under 500 is also built to endure all the light and highly intense workouts. Thanks to the steel alloy frame that it comes with. The frame is made of heavy-duty steel to hold high weights easily.
Eight Preset Workout Apps
You also get to choose from the available eight preset workout apps that have been designed by certified personal training experts. The presets are calorie based designs. They are also tailored to reduce impact joints while at the same time toning muscles.
Large LCD Display
Finally, this workout treadmill belt is also fitted with a large LCD display. The LCD is easy to use and will allow you to customize your workouts as uniquely as possible. It is clear and highly visible too.
- Power: 2.25HP
- LCD Display Screen
- Pre-Set Modes: P1-P8
- Speed: 0.5-7.5 MPH
- Overall Dimension: 70 x 33 x 53 inches
- LCD Size: 5”
- Unit weight: 110.5lbs
- Capacity weight: 300lbs
TIP: Designed for those who want freedom when working out. It prevents you from feeling confined as you work-out. You will, therefore, be able to stretch your stride comfortably even in a limited space.
Sunny Health and Fitness Smart SF-T7515 Treadmill
I want to mention that of all the best treadmills under 500, this is the one I own. I have owned the Sunny Health and Fitness Smart SF-T7515 Treadmill for close to three years now. It is super cool and very efficient. Let me show you how.
With the SF-T7515 you don’t have to break your stride. Thanks to the Bluetooth technology and MP3 technology that helps you to easily monitor your workout. They also help you to stay in tune and hit the highest targets.
In short, it is integrated with speakers, microphone, and Bluetooth technology. This means you can easily answer calls, remotely access your treadmill system, and listen to music.
Auto Incline Design
The SF-T7515 Smart Treadmill also has an Auto Incline that is packed with the latest state of the art technology. The technology used will keep you engaged and help you to nails all the 12 levels spot on.
Large Backlit LCD Monitor
In its setup is an LCD monitor display. The LCD is highly visible. It is used to control the treadmill easily and allows you to customize a personal workout routine. Even better, it helps you to keep track of your progress.
The LCD monitor will easily display time, distance covered, average speed, calories burned, incline, and also heart rate.
Top Speed Range
In addition to what we have seen is a great speed range. Like any other best budget treadmill under $500, this machine is able to hit top speeds of between 1 and 8 miles per hour. This is good for starters and pro athletes.
Ideal Running Space
Yet again the running space is really good. I can attest that its spacious and measures 49.5″ L x 16.5″ W. This is more or less the same as the spaces that we have seen with other top-rated budget treadmills under $500.
Max Weight 250 Pounds
And if you are 25 pounds and below, you will get great times using this treadmill. Simply put, you will be within the weight capacity limits. At a maximum weight of 250 pounds, this treadmill is simply awesome.
Pulse RATE Monitoring
Then again, we have the pulse rate monitoring that many treadmill machines of top quality often have. The pulse rate monitor in this machine is a pulse grip heart RATE monitor. It is fixed around the handles so that it keeps tabs of the pulse easily.
3 Countdown Modes
This comprises the basic countdown modes that every workout model should have. It includes time, speed, and calories. These are fundamentally what these treadmill tracks to help you track your progress.
Body Mass Index Calculator
Another thing that I love on this machine and which I don’t want to pass on is the Body Mass Index Calculator. This treadmill has a body mass calculate which helps those trying to shed extra weight to monitor how they are doing easily.
While it might look really bulky when fully opened, it is not upon storage. Thanks to the soft drop system that allows you to fold the Sunny Health and Fitness Smart SF-T7515 Treadmill easily. The soft drop system works well upon storage or when you want to transport.
The Smart SF-T7515 Treadmill is also equipped with reliable wheels. The wheels are super cool when you want to easily transport this treadmill from one room to the next or when moving out too.
Product Dimensions: 64.5L x 28W x 50.5H inches.
- Color: Black Rubber
- Weight: 70 pounds
- 12 preset workout programs
- Wide LCD Screen/ Monitor
- Bluetooth Connectivity + MP3 Connectivity
TIP: For those who want a cool BMI reference point. This is a smart technology that will help users to determine goals easily and fitness progressions faster. It is taken at different stages of training.
EFITMENT T012 Bluetooth Auto Incline Motorized Treadmill
I want to relate the EFITMENT T012 Bluetooth Auto Incline Motorized Treadmill closely with the SF-T7515 Treadmill. To be more specific they both have some of the best smart technologies ever.
Spacious Running Space
With a compact running belt space of 47L x 15.6W, this treadmill offers one of the best surface freedoms. You can easily enjoy plenty of room for running, walking, or jogging. This is best for all types of users.
15 Incline Levels
In addition to a cool space are 15 incline levels. The incline levels enjoy an Auto Incline technology that allows you to easily adjust from one level to the next in a matter of seconds. Indeed you can either lower or raise your levels without stepping out of the belt or even stopping your workout.
Well, the speed range of this treadmill is from 0.5 to 9 Miles Per Hour. This means that the treadmill can easily accommodate any type of user including beginners and elites. It can also work for walkers, trekkers, and runners.
Pulse Rate Monitor
And it doesn’t end there. This treadmill also has a super cool pulse rate monitor. The monitor helps to keep tabs of your heartbeat rate so that you don’t overwork or get a cardiac arrest for pushing too hard.
NOTE: The more prolonged and steady the elevated heartbeat rate is during your workout, the more calories and fats is burned.
With its backlit LCD display technology, you will be able to monitor your workout easily. You will also be able to customize your workout properly.
9 User programs
The preset workout programs that this treadmill comes with are 9 in number. These are programmed to meet your workout needs and to minimize any chances of injuries to your joints.
Nonetheless, you will still have an opportunity to seamlessly integrate your treadmill with your on-board speakers and smartphone. Thanks to the Bluetooth I/O connectivity that allows you to enjoy your favorite tunes and attend to calls easily.
3 “Quick Speed” buttons
For much more ideal performance, this treadmill also has 3 “Quick Speed” buttons that will easily move you from one workout style to the next. The buttons are tailored to get users from walking to jogging, and then to running with the push of a button.
Heavy Steel Design
And to counter the demanding workout schedule that you want to put this machine to is a rugged frame. The frame is made of heavy steel alloy. This enables the treadmill to withstand heavy use and also to last longer.
2.2 Horse Power
In addition to all these, the one component that gives this machine a top performance is the 2.2 horsepower. This guarantees smooth performance even when the treadmill belt is loaded to capacity too.
Its maximum weight capacity is 220 pounds. This is pretty much on the scale that most of the best budget treadmill under $500 will fall in. You can, therefore, rest assured that you have made an impeccable purchase.
Finally, with this great buy, you will get a foldable frame that’s easy to store. So if you are still worried about that tiny space you live in, don’t be. This machine is designed for such spaces every time.
- Max User Weight: 220 lbs
- Running Surface: 47L x 15.6W
- Incline Levels: 15 Levels
- Programs: 9
- Pulse Monitor: Yes
- Dimensions: 63L x 27W x 50.5H
- Weight: 112 lbs
- Horse Power: 2.2 HP
TIP: Gives an easy to access incline technology. The technology works at a push of a button and you don’t have to stop training to gain or drop down on a level.
Marcy JX-650W Folding Electric Motorized Treadmill
Finally, the last best treadmills under 500 that we chose to include here is the Marcy JX-650W Folding Electric Motorized Treadmill. This is a programmable and modern-looking piece of home fitness equipment.
It has a high performing 2 Horse Power motor that operates so easily. The motor allows for maximum speeds in no time and gives smooth operation any time you use it. It is efficient and highly dependable.
Speed Range of 0.5 to 8.0
By using the powerful motor, the Marcy JX-650W is able to maintain a good range of speed of between 0.5 and 8 miles per hour.
The JX-650W is also a highly programmable treadmill machine. It will allow you the freedom to walk, jog, run, and sprint all by the touch of a button.
LED Screen/ Monitor
In order to help you track your progress easily, the treadmill comes with a simple to use the LCD screen. The screen has preset training programs and an easy to operate a tracker. It is efficient and will provide real-time data.
The LCD will help to track and store your data including those of distance traveled, time taken, calories burned, and speed.
This 5-inch LCD computer screen treadmill also has a foldable design. The folding technology allows you to easily store the treadmill or even transport it when need arise. It is simple to enact and you won’t have to worry at all.
With an awesome program manual to follow, you can easily customize your workout with the 10 preset programs. In addition to that are three customized user settings that will allow you to tailor your workout according to your skill levels.
Auto Incline Design
The auto incline design enjoys 12 levels of designs (0% to 12% incline). However, to make sure that every user enjoys the benefits of this incline design well is a Quick Auto Incline Button. The button is easy to access and operate. You won’t have to step out of the belt to move to a level up or down.
Wide Jogging Area
More importantly, the tread is broad and measures 47.2 inches by 16.5 inches in area. This one will offer you one of the largest walking, running, and jogging areas you will ever get on a treadmill.
245 Pounds of Weight
The deck is also designed to withstand a load capacity of up to 245 pounds. This is a huge weight. It means the board is formidable and will not break easily even under heavy use.
Heavy Duty Steel Frame
Marcy JX-650W burns calories off, it comes with a LED screen that will enable you to enjoy fully customize cardio workouts. But above all that it has comes with a heavy steel alloy frame that ensures longevity and supports a higher weight capacity.
More importantly, it enjoys a smart technology that comes with Bluetooth connectivity. This means you can easily integrate it with your smartphone and enjoy the best operation.
- Power: 2HP
- LCD Display Screen
- Pre-Set Modes: P1-P9
- Speed: 0.5-8 MPH
- Overall Dimension: 67.2 x 28 x 10.5 inches
- LCD Size: 5”
- Unit weight: 108.5lbs
- Capacity weight: 220lbs
TIP: Designed for your home gym and features a collapsible running deck which you can easily fold up and hold in place with a pin.
Best Treadmills Under 500 Buying Guide
With the best treadmill under 500 reviews that we have given you above, I guess you are ready to buy. But do you understand how to pick the right treadmill for your use? We give you a simple buying guide in this section to help you out.
Focus on Technology
Technology is very important when it comes to getting the best fitness equipment. With many changes in technology today, you need to get a treadmill that will give you the very best. Here are some technological mechanisms to consider.
Bluetooth connectivity is really important. It will enable you to connect your treadmill with your phone and also audio systems. By using a treadmill with smart connectivity, you will be able to receive your calls in real time, track your performance in the phone, play music, and remotely keep tabs on your progress.
LCD Screen Monitor
This is another technology that’s very important. In order to customize your workout to suit your needs, you need an easy application. The LCD screen monitor enables you to configure your workout program to suit your needs. It leaves you with easy access and enables you to save your settings once configured.
Pulse Rate Monitor
This is the ultimate technology. By monitoring your pulse rate, a treadmill will be able to keep you within your workout limits. Pulse rate monitor will also provide your heart rate on the LCD screen. This is very vital in preventing you from over working yourself.
Check on Speed Range
Depending on your level of fitness, type of workout, and workout routine, you will need a speed range that covers your needs. Typically, you must have assessed this before you went to purchase your best treadmill under 500. Make sure that the speed range easily covers all your needs.
For both starters and elite athletes, I suggest going with a speed range of between 0 and to the very least 7.5 miles per hour.
Without a powerful motor, your treadmill won’t be able to push your weight to the levels you need. That’s why it is important to understand the type of motor that your treadmill is using. Motors that have a capacity of at least 2 Horse Power are the best.
Motors are also super ideal at giving you the smooth ride. They will give your treadmill enough power to operate as if there was no weight on them at all.
I don’t think we need to elaborate this. But just for the sake of it, your weight determines what you need to use. In short, you can’t use a treadmill that’s too weak to support you. It will break and you might sustain a fatal injury.
Focusing more on a weight capacity that has you covered is very important. It will leave you with a machine that can easily carry your weight. Always focus on going with a larger weight capacity always.
Wide Operation Area
A wider area on the belt deck means you will have enough freedom to move around and also to enjoy your workout. There will be limited chances of falling, tripping, or getting into any form of accidents. Always focus on a workspace that leaves you feeling really comfortable.
Other Best Treadmill Under 500 Buying Tips
Apart from what we have seen, there are quite a number of buying tips that you might still need to look at. They are simple but will also play a major role when buying.
- Price: Always have a budget and go for an affordable price
- Storage: Because they are used at home, you need a collapsible equipment
- Mobility: A treadmill with wheels for easy movement will be awesome.
- Shock Absorbers: Keeps vibrations from the floor at negligible levels
- Safety: Look for a treadmill with safety mechanisms to prevent injury (folding lock)
It will save you so much time and in fact, leave you with an already tested treadmill. All you will need to do is to only pay up and you will be good to go.
BENEFITS OF RUNNING ON TREADMILL
Running is indeed one of the easiest and healthiest ways to lose weight. But sometimes. we just can’t get up or allow time to run before the sun burns bright during the day. With treadmills. You can just opt to run any time of the day, whether at the gym or even at the comforts of your own home In the United States, The Good Body states that treadmill is the third most popular way to get fit and healthy. The benefits Of running on a treadmill are just amazing and we just can’t wait to share them.
SAFE AND SECURE
For runners who have day jobs. running before or after your job can be a real challenge. especially if you live somewhere not as sate as you want it to be Treadmills give the option of running indoors. which nowadays is actually a better option. When you’re running outside, there are just so many external factors that could put your life in danger. Whether they’re living beings or not.
about 34% of the people who run or bike outdoors alone feel afraid. Running around the neighborhood or around town can be dangerous. especially if you’re alone. That’s why more and more people opt to use the treadmill because they can get their running routine without having to feel scared.
When you’re running down the street, sometimes you focus on running that you can barely see the path you’re running on as you get lost in thought. So just how many runners get injured each year? According to Yale Medicine about 500K Most of their injuries is from falls or trauma.
But what about the feeling you get when you’re running outside? Well. you won’t probably feel cool or hot the breeze outside as you run, but according to a study you definitely use the same amount of oxygen whether you’re running on a treadmill or outside. If you’re the type to play things safe and assured that you’re not going to get hurt running your heart out. the treadmill is a better option
Easy to Use Anytime
Were you intimidated the first time you used a treadmill? Well, a lot of people did get intimidated treadmills because their first opinion was that treadmills were hard to use. Contrary to all these first impressions. treadmills are actually easier to use. The interface of most treadmills are user-friendly and designed for all
people to use
You just simply have to press the right buttons to turn it on and off. If it’s your first time, you can also just ask for help from people who already know how to use it. The buttons aren’t hard to remember because they have obvious features. The first time may be difficult but once you get the hang of it. it’ll be easy as pie.
Another reason why people opt to run on treadmills is that they can use this anytime. Yeah, you can go run outside during summer or spring, but when winter turns around the corner, runs can be really hard to maintain. The weather is not suitable for runners. but your treadmill will still be user-friendly in the cold season.
Tracking progress can be quite tricky because sometimes, you tend to forget to actually track it. A treadmill on the other hand. has a way to help you track it better. So. how do you track your progress on a treadmill? Simple. the monitors on treadmills can your stats specifically on
- Heart Rate
These are important aspects of the workout that you need to monitor, especially if you want to lose weight the healthy way. Some people also use this so that they don’t overwork themselves or put themselves in danger Some treadmills even let you create your own profile so that it can keep a record of your progress. If you want to track your progress easily. you should definitely run on a treadmill.
Are you tired of the plain? boring runs? If yes. treadmills lets you have a little fun without ruining your daily run. The treadmill gives you plenty of options from an increase of speed to preset workout programs to push yourself harder to the limits. This shows that a treadmill isn’t just a boring machine you do boring runs with.
If you want to spice things up. you can also lookup preset workouts that were installed in the treadmill. There are so many varied workouts that can start with running and introducing other techniques in it. as well, These workouts let you feel that you’re not running on a machine but instead, you’re running on a useful tool towards progress.
A lot of people have also created treadmill workouts that take running to the next level. These include some changes and customizations. Some common treadmill workouts made by people as published in Self
- Quick-Interval Workout — this workout is suitable for people who only have about 10 minutes to squeeze in a good run. This entails changing the incline and speed every minute to keep your body challenged and going. Surely you’ll be sweating beads and burning fats.
- Walk-Jog-Run Workout — a strong workout like this is suitable for those who want to take things slow and end it with a bang. You’ll be taking a minute to walk, jog, and run separately as you simultaneously increase your speed. It may seem easy but it gets challenging as you repeat this a couple of times.
- Hill Workout — if you want to feel like you’re running up hills. this is a great workout for you. Every 5 minutes, you’ll be changing your incline and speed to challenge yourself.
All these options give you plenty of ways to spice up your running routines, These workouts are not just going to challenge you but they’re also going to help you sweat and burn a lot of fat. If that sounds good,
then it’s definitely worth the try.
More than just the freedom to choose what time you want to run, you also get to be more secure. Daily runs can also be taken to the next level with treadmill workouts that challenge you as you progress. So. if you want to feel challenged and safe while you run. opt to run on a treadmill.
The Complete Beginner’s Guide to How Do I Choose A Good Treadmill?
In this article, I shall be discussing everything you need to know about treadmills. From the different types to how treadmills work and everything in between I would suggest reading this article if you want to get started using a treadmill or even if you just want to gain some knowledge on the topic.
What is a treadmill?
A treadmill – for those who don’t know- is a traditional form of cardio where you run (as you would run normally) but with a twist. When you are running, you are running on a rubber surface which overlaps so you don’t fall off the treadmill – similar to a hamster wheel.
Why should you consider purchasing a treadmill:
Treadmills are a glorious form of gym equipment and probably the most iconic form of cardio. Those looking to train, lose some weight or better their running form should consider using a treadmill. Different treadmills will cost different prices – manual ones being cheaper than the electronic treadmills most commonly found in gyms.
Benefits of using a treadmill.
Have you ever considered going on a nice walk or run outside, just to notice that it is raining the floor is slippery and it is extremely cold outdoors. You would never have to worry about these issues if you purchased a treadmill. You could set your own pace and gradient. Also, treadmills are very easy to incorporate to HIIT (High-Intensity Interval Training) this will allow you to maximize your energy levels and burn a lot of calories.
What to consider when purchasing a treadmill?
When deciding to purchase a treadmill you must take into consideration your budget – which will determine how many features and ultimately how good the treadmill will be, quality-wise. Depending on how much you choose to spend on your treadmill ( from $200 upward some even exceeding the $1000 mark). Depending on how much you choose to spend you will see a drastic difference in build quality, features and comfort levels. However, it is important to consider the very core fundamentals. Either a motorized treadmill or a manual treadmill.
The difference between a motorized and a manual treadmill?
Although the general concept of a treadmill is to allow you to run preferably comfortably, there are different ways of going about this. First is the classic manual treadmill, the original no tricks involved. Statistics show that you are less likely to get injured using the manual treadmill also it requires more effort than a motorized treadmill which can be quite the double-edged sword. This is since you are putting in more effort you are using more energy, therefore, sweating more and hence burning more calories however this will affect how long you’ll be able to run for.
On the other hand, the motorized treadmill is relatively new. It incorporates modern technology to provide a more comfortable and realistic experience. This is because it allows you to set your own pace and gradient and it also conveniently shows how long you’ve been running for and how many calories you’ve burned ( along with several other statistics). A motorized treadmill works by the band moving on its own forcing you to run to stay on the treadmill which can cause injury for those who are not careful.
Depending on how much you are willing to spend and your personal goals. You should consider getting a motorized treadmill for more intense work however be warned it can cost several hundred dollars more. A manual treadmill is good as a first treadmill and is foolproof with almost no potential injury not to mention it is cheaper. Another alternative which may appeal to some is to buy a gym pass which will allow you to test out the treadmill and is also a cost-effective way to use a treadmill.
Buying the best budget treadmill under $500 for your home use is easy. And it is even easier to do it online. If you intend to buy your treadmill online here is what you do.
Step I: Measure Your Space
Measure your workout space. This will determine the size of the treadmill that you want to fit in there. When buying, you will compare the size of the treadmill to your initial space measurements too.
Step II: Choose Product
There are a variety of products, treadmill brands, and designs to choose from. Scout for the best. Focus more on your budget. You can also look at the discounts and any offers that might be available.
Step III: Check Charges
Apart from the cost of buying there will be other additional costs. They might include shipping costs and such. Make sure you check them and factor them in too. You don’t want your shipment returned.
Step IV: Pay for Product
The next step is to pay up for the product. Online payment gateways are many. Find one that you identify with and key in the required details. Remember to add a shipping address. You will get a tracking number that you should keep.
NOTE: Your shipment will come straight to your doorstep. If it doesn’t the tracking number will play a key role in helping to get it back to you. Remember to always inspect the treadmill when you receive it. If there are any defects contact your online shop for a refund.
FAQs: Best Budget Treadmill Under $500
Here are a number of concerns that many first-time treadmill buyers often have. We have sampled them up to help you in understanding the type of treadmill that suits your needs.
What is an Auto Incline Technology?
Best treadmills under 500 will come with the auto incline technology. This is a technology that allows you to personalize the level of workout intensity by emulating different automatic incline positions. This can be done by the touch of a button and will easily simulate running uphill so you can get your legs burning.
Must I Buy Treadmill with Shock Absorbents?
Not really. However, it is better if you did. The thing is shock absorbents when used on a treadmill will easily reduce impact when exercising. This will prevent injury, aches along the joints, and too much fatigue.
Which Programs Can I Get on the LCD Screen?
The LCD monitor will show you a number of data in real time. These will include Speed, Time, Distance, Calories Burned, Pulse Rate, and Incline. You will also be able to get a quick set up button then will move you from walking, jogging, to running in seconds.
Are All Treadmills Made of Steel?
Treadmills are made of different types of materials. From hard plastic to metal alloys, you will find different materials. However, a steel frame is usually recommended because it is durable and will easily hold heavy weight without accidents.
How Can I Move My Treadmill?
Treadmills come with wheels. Wheels will allow you to easily move the treadmill across rooms. However, with a collapsible design to go with, it is easy to transport or to move a treadmill within long distances too.
Where is the Best Place to Buy a Treadmill?
The best place to buy a treadmill is online. If you buy your best treadmills under 500, you get a wide range of products to choose from. You will also get the best prices. Plus you will have better quality at lower prices.
Now you can get the killer cardio conditioning workouts you have been dreaming of all within the comfort and also the safety of your own home. Simply buy the best treadmill under 500 and get started today.
The trick is to focus your personal workout needs and also understand what your treadmill offers. With this in mind, you should be able to know where you want to use the treadmill and what the exact size of the treadmill is.
Eventually, you will be able to round up the best one for your use. But that could take so much of your time. Picking any of our top choices once you understand what you need will be really helpful.